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CHILDREN - 10 SKILLS TO 'MASTER'
CHILDREN RECEIVE REWARDS WHEN THEY 'MASTER' A SKILL
WHEN YOU 'MASTERS' ALL 10 SKILLS, YOU ARE PHIT AMERICA 'GRAND MASTER'
MASTER'S AWARDS
10 INDIVDUAL
WRISTBANDS
GRAND MASTER'S AWARD
'MASTER' ACHIEVEMENT LEVELS FOR 10 PHIT STATIONS
1. WARM UP EXERCISES
2. AEROBIC EXERCISES
3. STRENGTH EXERCISES
4. RUNNING & WALKING
5. HAND-EYE COORDINATION
6. TENNIS
7. PICKLEBALL
8. GOLF
9. SOCCER
10. COOL-DOWN EXERCISES
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